Here’s the confession: “I am
hopeless when it comes to handling compliments”.
Handling compliments in social
life is part of conversation; I feel awkward and handle them poorly. I deflect
or dismiss compliments. For example:
You compliment me on my externals/apparel
and I would respond, "Oh, this color is all wrong for me."
You compliment on an excellent
report, and I would say, "I should have finished it
sooner."
You call me beautiful & I might just hit you.
Well lately I have figured out that this can’t
continue, it’s a sign of emotional maturity to be able to accept compliments
gracefully. However, I've found it's a skill that is not always learned
when growing up. For various cultural reasons, some families think that
complimenting their children will make them prideful and "give them a
big head." So even if a child excels in some activity like sports or
academics, parents don't give a compliment on a job well done. As a
result, those children don't learn to be comfortable receiving
compliments.
This is what I have been practising off lately: when
someone gives me a genuine compliment, I say something like "Thank
you very much," or "I appreciate your saying that." Such a
response is complementary (completes the exchange) to the compliment
(praise.)
Even if someone gives you a less-than-genuine
compliment (flattery), you can still be gracious and say "Thank
you." Don't challenge the person by saying "You don't really
mean that, do you?" Trust me, I know it really takes lots of guts
to compliment someone & if that’s not acknowledge well - it’s like disrespecting
& hurting them.
Best way to handle
compliments is by keeping in mind that it just lasts for that min, you got to
start working much harder the other min to retain it. Compliments add more expectations
& makes one conscious, but if you learn to be comfortable in your own
skin..it would be just easy to smile & say Thank You!
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